Baked Sweet and Sour Chicken

Baked Sweet and Sour Chicken Recipe

From Life as A Lofthouse

Ingredients:
1 lb. chicken breasts
2 eggs, beaten
1 cup flour
1/4 cup vegetable oil
salt and pepper, to taste
3/4 cup sugar (or Splenda)
4 tbsp. ketchup
1/2 cup distilled white vinegar
1 tbsp. soy sauce
1 tsp. garlic salt

Preheat oven to 325 degrees. Cut chicken breasts into 1 inch cubes and season with salt and pepper. Dip chicken pieces into flour then into egg. Heat oil in a pan over medium-high heat. Add chicken to pan and cook until browned on all sides. Place chicken into a greased 9x13 glass pan. Whisk together remaining ingredients and pour over chicken. Bake for one hour. Turn the chicken every 15 minutes, tossing with the sauce to coat. Serve with steamed rice and broccoli.

Tip: Invest in a rice steamer to make perfect rice every time! I couldn't live without mine!